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{"id":386,"date":"2021-02-02T23:02:00","date_gmt":"2021-02-03T06:02:00","guid":{"rendered":"https:\/\/m5coaching.co\/?p=386"},"modified":"2021-02-11T23:35:17","modified_gmt":"2021-02-12T06:35:17","slug":"groundhog-day","status":"publish","type":"post","link":"https:\/\/m5coaching.co\/?p=386","title":{"rendered":"Groundhog Day"},"content":{"rendered":"\n

I am banging on a trail of ants on my desk with the bottom of an old Raid can.\u00a0 I will not use Raid anymore now I know how toxic it is; however I do not like ants, so am using what I have.\u00a0 The past year has been like that, not having good options, I do what I can to get by.<\/p>\n\n\n\n

 The shut down due to COVID is going on 11 months.  11 months of remote work and remote school.  11 months of no restaurants, no gym, no sports, no seeing family, and not a lot of fun.<\/p>\n\n\n\n

My family and I are lucky. Both my wife and I were able to continue at our jobs, and our immediate family have avoided this terrible disease.  We have been careful, and followed precautions, wearing masks, avoiding gatherings. We are physically safe, however the isolation has taken a toll both mentally and emotionally. <\/p>\n\n\n\n

At first, of course the shut down was confusing, apocalyptic and frightening. Ultimately our family created some routines to deal with the continual, repetitive sameness of day after day at home. <\/p>\n\n\n\n

February 2nd is Groundhog day. An old tradition where a groundhog acts as a weatherman to predict the end of winter.  Since the early 90\u2019s Bill Murray movie of the same name, Groundhog day has come to mean the monotony and unpleasantness of reliving the same day over and over again.  That is what shelter at home has become, the same place, the same characters, over and over and over again.  Stress of the disease, concern for friends and family losing work, not to mention the chaos of the political climate creating an oppressive atmosphere.<\/p>\n\n\n\n

Our family has come up with strategies, some have been successful, other not so much.  What has worked:<\/p>\n\n\n\n